Abundant Health Life

Sharing my holistic journey, helping women live an abundant health life!

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Welcome to Abundant Health Life!

About

About

I'm Dr. Kathryn Hale, OB/GYN, and I am passionate about supporting you in achieving health and wholeness in all aspects of your life. Join me as I share the tidal shift that led me to a more holistic approach to wellness. I'll reveal what I've learned and continue to learn on my journey toward more than just good health – abundant health! Let's go!

Featured Posts

Finding Stillness in a Chaotic World

Finding Stillness in a Chaotic World

Jul 10, 2016 | 2 Comments

This has been a rough week. With back to back reports of police-involved shootings, I was really struggling. Unfortunately such events are no longer novel, but so much so close together was hard to bear. On Thursday morning there was a heaviness about me that was difficult to shake. I had a hard time serving […]

Secrets to Vitality in your Thirties

Secrets to Vitality in your Thirties

Jun 28, 2016 | No Comments

Lately there’s a question that I’ve been asked by numerous patients, friends and acquaintances – “What have you been doing?” I’ve had established patients comment on how youthful I look. One remarked that I look younger than a photo I had taken last year! I’ve had others comment on how much clearer my skin is. […]

The Life-Saving Power of Loving Your Spouse

The Life-Saving Power of Loving Your Spouse

Jun 5, 2016 | 3 Comments

Today I was struck by the thought that my marriage rituals might be lifesaving. My husband works primarily from home. He makes it a habit to walk me to the door, hug and kiss me and then open the garage door for me when I am leaving. Even if I’m in a hurry to deliver […]

Testimonials

  • Tiffany Nicole profile picture

    This was an excellent read! I too am beginning to benefit by changing my diet. Cramps and PMS are nearly nonexistent THIS WORKS! This blog post encourages me to stick with it!  Thanks for sharing this! #Shalom

    - Tiffany Nicole

  • 12369151_1758668394364301_8817330036615837354_n

    Meet the FABULOUS Dr. Kathryn Azelia Hale! She is my plant-strong holistic OB/GYN!! I can’t rave about her enough and want to share her new blog she launched THIS MORNING (2/11/16)! How exciting. She has the sweetest, purest energy and sooo much wonderful knowledge to share with the world!!!

    - Irene Meiller, Meiller Massage

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