Abundant Health Life

Sharing my holistic journey, helping women live an abundant health life!

Ready to reboot your life? Contact Me

Welcome to Abundant Health Life!



I'm Dr. Kathryn Hale, OB/GYN, and I am passionate about supporting you in achieving health and wholeness in all aspects of your life. Join me as I share the tidal shift that led me to a more holistic approach to wellness. I'll reveal what I've learned and continue to learn on my journey toward more than just good health – abundant health! Let's go!

Featured Posts

Finding Stillness in a Chaotic World

Finding Stillness in a Chaotic World

Jul 10, 2016 | 2 Comments

This has been a rough week. With back to back reports of police-involved shootings, I was really struggling. Unfortunately such events are no longer novel, but so much so close together was hard to bear. On Thursday morning there was a heaviness about me that was difficult to shake. I had a hard time serving […]

Secrets to Vitality in your Thirties

Secrets to Vitality in your Thirties

Jun 28, 2016 | No Comments

Lately there’s a question that I’ve been asked by numerous patients, friends and acquaintances – “What have you been doing?” I’ve had established patients comment on how youthful I look. One remarked that I look younger than a photo I had taken last year! I’ve had others comment on how much clearer my skin is. […]

The Life-Saving Power of Loving Your Spouse

The Life-Saving Power of Loving Your Spouse

Jun 5, 2016 | 3 Comments

Today I was struck by the thought that my marriage rituals might be lifesaving. My husband works primarily from home. He makes it a habit to walk me to the door, hug and kiss me and then open the garage door for me when I am leaving. Even if I’m in a hurry to deliver […]


  • Tiffany Nicole profile picture

    This was an excellent read! I too am beginning to benefit by changing my diet. Cramps and PMS are nearly nonexistent THIS WORKS! This blog post encourages me to stick with it!  Thanks for sharing this! #Shalom

    - Tiffany Nicole

  • 12369151_1758668394364301_8817330036615837354_n

    Meet the FABULOUS Dr. Kathryn Azelia Hale! She is my plant-strong holistic OB/GYN!! I can’t rave about her enough and want to share her new blog she launched THIS MORNING (2/11/16)! How exciting. She has the sweetest, purest energy and sooo much wonderful knowledge to share with the world!!!

    - Irene Meiller, Meiller Massage

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