Your Abundant Health Life Care Roadmap

What to expect as we begin your personlized care journey

At Abundant Health Life, care is designed to be thoughtful, phased, and responsive to your body. Rather than rushing or applying a one-size-fits-all approach, we move through care intentionally — allowing space to listen, assess, adjust, and support lasting change. While every plan is individualized, the outline below provides a general sense of how care is typically structured.

6-Month Health Restoration Membership

Designed to identify root causes, stabilize systems, and initiate meaningful change

  • Month 0–1 Initial Visit (80 min)

    • Comprehensive intake & timeline

    • Goal setting and priorities

    • Core labs ordered

    • Initial nutrition, lifestyle, and supplement framework

  • Month 2 Follow‑Up (50 min)

    • Lab review

    • Refine protocols based on results

    • Address early response and tolerance

  • Month 3–4 Follow‑Up (50 min)

    • Symptom trajectory review

    • Protocol refinement

    • Targeted follow-up labs if clinically indicated

  • Month 5–6 Progress & Planning Visit (30 min)

    • Review progress and stability

    • Assess readiness for next phase of care

    • Determine next step:

      • Continue restorative care (12- month membership)

      • Transition to maintenance membership (Revitalize or Optimize)

      • Pause with a clear plan

12-Month Comprehensive Wellness Membership

Designed for complex physiology, deeper healing, or longer timelines

  • Month 0-1 Initial Visit (80 min)

    • Comprehensive intake & timeline

    • Goal setting and priorities

    • Core labs ordered

    • Initial nutrition, lifestyle, and supplement framework

  • Month 2–3 Follow‑Up (50 min)

    • Lab review

    • Adjust nutrition, supplements, and lifestyle supports

  • Month 4–5 Follow‑Up (50 min)

    • Assess response to care

    • Refine protocols

    • Consider targeted labs

  • Month 7–8 Check‑In Visit (30 min)

    • Reassess progress and capacity

    • Adjust supports as needed

  • Month 10–12 Transition Planning Visit (30 min)

    • Review overall progress

    • Determine readiness for maintenance

    • Establish a long‑term support plan.

Care is always personalized. This roadmap provides structure, not rigidity.