Abundant Health Life Memberships

Personalized, root-cause care to help you restore your energy, rebalance your hormones, and build lasting vitality.

At Abundant Health Life, memberships allow us to partner deeply and intentionally with you on your healing journey. Every plan includes comprehensive functional lab interpretation, personalized nutrition and lifestyle guidance, targeted supplement recommendations, and compassionate, evidence-based support tailored to you as a whole woman.

As you progress, we’ll reassess your needs together and determine the most supportive next step — whether that’s continuing your current level of care or transitioning into a different phase of support that aligns with your goals and season of life.

Start Here

For most women, the Phoenix Phase Reset is the best place to begin their healing journey.

Phoenix Phase Reset (Signature Program)

A 6-month, structured program designed to help you restore your energy, rebalance your hormones, and rebuild your health from a root-cause approach.

The 3 Phases

  • Stabilize — calm the nervous system, improve sleep, regulate blood sugar

  • Rebuild — support hormones, thyroid, gut, and nutrient levels

  • Optimize — enhance metabolism, strength, and long-term resilience

What’s included in your care:

  • 4 personalized visits

    • Initial 80-minute deep dive

    • 3 follow-up visits (50 minutes each)

  • Personalized protocols, lab interpretation, and ongoing guidance

Investment:

  • $389/month for 6 months

  • or $2,089 paid in full

For women who need deeper, more sustained support from the beginning, a longer-term care option is available.

12-Month Comprehensive Wellness Membership

Designed for women who require deeper healing, more personalized support, and a longer-term partnership to fully restore and optimize their health.

This option is recommended for women with more complex or long-standing concerns.

With more time and continuity, we’re able to go deeper and adjust your care as your body evolves.

What’s included in your care:

  • 5 personalized visits

    • Initial 80-minute root-cause assessment

    • Two 50-minute follow-up visits

    • Two 30-minute follow-up visits

  • Personalized protocols, lab interpretation, and ongoing guidance

Investment:

  • $349/month for 12 months

  • or $3,804 paid in full

Once you’ve completed one of our foundational programs, this option provides continued support as you build on your progress and move into your next phase of health.

Optimize

ONGOING SUPPORT AND CONTINUED CARE

This phase is designed for women who have established a strong foundation and are ready to continue refining, strengthening, and optimizing their health with ongoing guidance and support.

Includes:

  • 3 personalized visits

    • One Annual Review (50 minutes)

    • One 50-minute follow-up

    • One 30-minute focused follow-up for targeted support and ongoing refinement

Investment:

$227/month

This option is available to women who have completed one of the foundational programs.

Included in your care at every levels:

  • Secure portal messaging for non-urgent questions

  • Wholesale pricing on functional labs through Rupa Health

  • VIP access to educational webinars and resources